EGG FRITTATA MUFFINS
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• G Hughes Zero Sugar Ketchup
• 8 large eggs
• 1/3 cup milk or half-and-half
• 1/4 teaspoon garlic powder
• 3/4 cup finely chopped bell pepper
• 1/2 cup chopped tomatoes
• 1/2 cup finely chopped fresh spinach
• 3/4 cup crumbled feta cheese
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1. Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin.
2. In a large bowl, whisk together eggs, milk (or half-and-half), and garlic powder until well combined.
3. Divide the bell pepper, tomatoes, and spinach evenly among the muffin cups.
4. Pour the egg mixture into each cup, filling about 3/4 full.
5. Bake for 18–20 minutes, or until the muffins are puffed and golden brown.
6. Remove from oven and let cool slightly. Top each with crumbled feta.
7. Serve warm with G Hughes Zero Sugar ketchup or use to dip the muffins